10 Commandments of Surf Safety

• Always swim or surf at a beach patrolled by lifesavers or lifeguard
• Swim between the red and yellow flags. They mark the safest areas to swim
• Avoid swimming alone or unsupervised
• Read the signs. If a beach is closed, don't swim there
• If you are unsure of the surf conditions ask a lifeguard or lifesaver
• Don't swim directly after a meal
• Don't swim under the influence of alcohol or drugs
• Don't run or dive into the water before checking the conditions
• Float with a rip current or undertow, don't swim against it
• If you get into trouble in the water, don't panic, raise one arm, call for help and float until assistance arrives